You can change your life
Discover your values, your strengths and connect with your true self. Find the courage and clarity to create a life with purpose and meaning.
You can change your life
Discover your values, your strengths and connect with your true self. Find the courage and clarity to create a life with purpose and meaning.
Create a life you love
Kate James
Kate James is a Melbourne based author, life coach and mindfulness teacher who helps her clients create more mindful and meaningful lives.
Using tools from Positive Psychology, Acceptance and Commitment Therapy and having trained in Kristin Neff’s mindful self-compassion program, working with Kate will inspire clarity, balance, confidence and calm.
Kate is the author of five best-selling personal development books including, Believe in Yourself & Do What You Love, Be Mindful & Simplify Your Life and Create Calm.
Discover Yourself
Before you make any kind of change in your life, you need to know yourself well. Discover your values and strengths and begin to make choices that genuinely align with what matters to you. Connect with a sense of purpose that you can bring to life every day.
Believe in Yourself
Cultivate a more compassionate relationship with yourself and begin to understand your limiting beliefs and self-sabotaging behaviours. Develop self-acceptance and build your confidence so you feel inspired and energised to do the things you love.
Testimonials
"I absolutely adore Kate. She is a highly skilled, generous and enormously gifted business coach, especially for those who don’t traditionally consider themselves “business people”. I discovered her through sheer luck (thanks Google), and I remain sincerely grateful for the counsel she offered me back in 2010 when I was first fleshing out the bones for what would become Big Hearted Business. Thanks Kate!"
Clare Bowditch
"I had some coaching sessions with Kate to help me in becoming clearer about a project that I dreamt of running. Kate is authentic, professional, sparkling with creativity and truly inspiring. She provided generous ideas and helped me to develop this idea into a reality. I had been to other career counsellors in the past but this was an entirely different experience for me. Kate’s practice is grounded in the wisdom of meditation and you can certainly feel her clarity in the room. I felt absolutely blessed that although I found her through a random web search, she proved herself to be so helpful. I have already spread the word to my friends and would highly recommend seeing her if you are needing inspiration and support to reach your goals."
Elise Bialylew
"Kate has a real gift for helping her clients stabilise when they’re going through challenges, or a time of growth. She has a wonderfully calm presence. Her advice is practical, grounded and strategic and she expertly guides you to seek your own solutions. In working with me on my kinesiology business during a time of expansion, Kate was able to help me formalise plans, work through many decisions and provide strategic guidance. Kate is generous in her nature and wonderfully affirming and encouraging. I have also seen the highly positive effects working with Kate has had on some of my clients, who always speak of her with the greatest respect."
Kerry Rowett
"I have known Kate for almost ten years. She is remarkable in many ways, but to my mind she is almost alone in one regard. I know many teachers and speakers, but amongst the many I know, Kate is distinctive in that she truly embodies what she teaches — not just in front of the room or on stage, but all the time. I told Kate the other day that she always makes me stop and pay attention, whenever I encounter anything she produces. I cannot rush past Kate or anything she does. She is too impeccable. She demands that I stop, become awake, alert, and aware. That’s why I trust her, without reservation, as a teacher. And, if you’re lucky like I am, you’ll get to call her your friend."
Robert Rabbin
"Kate has been pivotal in encouraging me to take the leap from my previous career to getting out and exceeding my own expectations by starting my business. My inner entrepreneur needed feeding again and each day is now filled with me loving what I’m doing. I’ve never worked harder or been more satisfied with ‘work’ and we’re on our way to making an impact in an area I’m passionate about. Highly recommended for totally balanced insight into your next career move."